Frequently Asked Questions
How do I know if I need a psychologist?
We believe that seeking professional support is a courageous step toward your well-being. A psychologist can provide a safe, non-judgmental space to explore your thoughts, emotions, and life transitions.
What is HIPAA compliance?
HIPAA compliance means we strictly protect your privacy. All sessions are confidential, and your personal information is handled with the highest level of security and ethical standards.
Do you accept insurance?
We are a private practice and may not be directly in-network with all insurance providers. We can provide a superbill for reimbursement or work with your provider to find a suitable arrangement.
What should I expect during my first session?
The first session is an opportunity to get to know each other. We will discuss your goals, history, and how we can work together. It is a gentle introduction to the healing process.
How often do sessions typically occur?
Sessions are usually scheduled once a week or every other week, depending on your needs. We work together to determine a frequency that feels sustainable and effective for you.